Tobacco Cessation

Freedom From Smoking

This fall, make a commitment to quit smoking or using tobacco forever by enrolling in a free class based on the American Lung Association’s Freedom from Smoking program. The class is open to all OU faculty, staff and students.
The clinic is designed to help smokers and other tobacco users break their addiction while making healthy lifestyle changes.

Meets every Thursday,
October 15 - November 12
5:30 - 6:30 p.m. Snacks will be provided
NEL Seminar Room
register online:

Registration Link

For more information contact...

Breion Rollins brollins@ouhsc.edu

 

Other Resources

Personal Health Manager

Motivational Tool-kit

The new toll-free number for the Oklahoma Tobacco Helpline is 1-800-QUIT-NOW (1-800-784-8669). The Helpline is designed to assist Oklahomans who have a desire to quit smoking or using other tobacco products.

Tobacco is a killer.
Tobacco kills about 6,000 Oklahomans each year. It is our leading cause of preventable death, killing more Oklahomans than alcohol, auto accidents, AIDS, suicides, murders, and illegal drugs combined.

Tobacco costs all of us a lot of money.
Tobacco use cost Oklahomans over $2 billion in medical expenses and lost productivity every year, or an average of about $600 per person.

Tobacco use is epidemic.
Over 600,000 adult Oklahomans, about one in four, currently use tobacco.