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| Tips for a better you |
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Walk Program
Step it Up, Sooners! Walk Program - *A self-paced walking program that will help you get moving toward your fitness goals.
8-week session begins April 14th!
All OUHSC faculty, staff and students are invited to join the Step it Up, Sooners! walk program. All you need is a good pair of walking shoes!
- Keep track of points earned for fitness and health activities
- Attend healthy lifestyle seminars
- Receive weekly health and walking e-info
CLICK HERE to register or call 271-2428, x49021.
Healthy Sooners Walking Trails
Want to know the distance you walked! What about a variety of trails? Check out the links below and find out all the cool ways to get around campus!
Or plot the distance of your own trail at http://walkingguide.mapmyrun.com
| Boomer Trail (minimum 0.331 mi) | Sooner Trail (minimum 0.55 mi) |
| Big Red Trail (0.8172 mi) | Crimson Trail (1.0962 mi) |
| Rufneks Trail (1.1364 mi) | Rough Rider Trail (0.9527 mi) |
| Oklahoma Trail (1.0292 mi) | North Land Run (1.6200 mi) |
| South Land Run (1.2540 mi) | Bricktown Trail (1.90 mi) |
| The Mole (0.553 mi) |
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